This is a brand new telescopic hiking stick made of sturdy, lightweight aluminum alloy. It features an easy On/Off spring-loaded anti-shock design that absorbs shock and reduces stress to joints, muscles, and ligaments whether you are strolling through the park or traversing rugged trails. It has an adjustable length from 27" to 55" with a fast twist-lockup. The soft rubber grip and a wear-resistant carbide tip at the end are interchangeable. It also has a watchband mini compass and thermometer.